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We all know that one person who strides into yoga class happy and confident to contort this way and that, with seemingly no effort. As you try to lower your head closer to your knee you can only think to yourself “what does she know that I don’t? How can I do this, too?” The […]

Question: How long do I need to go to the chiropractor? Do I have to go forever? This is a question that I get asked so much! It can seem so daunting once starting chiropractic care to imagine having to get checked forever! The human body is beyond amazing, and has an incredible ability to […]

                                        1) Chronic headaches Headaches can be a huge indicator that someone has a problem in their cervical spine (neck). There are many different types of headaches, but there a few types that stand out in relation to spinal health. These include migraine headaches, headaches that start in the back of the skull (occipital region), and […]