Paleolithic Nutrition – Maximize Your Health!
Dr. Sean Carey will be doing a talk about Paleolithic nutrition on Saturday June 1st, at CrossFit Full Potential in Newburyport. Prior to becoming a chiropractor, he spent his collegiate years studying nutrition and exercise physiology; as well as working as a personal trainer.
In addition to his education in nutrition, Dr. Sean spent thousands of hours studying neurology. By understanding the brain, weight loss and optimal nutrition becomes very simple.
This won’t be a typical nutrition talk. You and your family will get TONS of information, and a great deal of take-away information that you can use to take your health to the next level. In addition, you’ll be given step-by-step guides of what to do, and what not to do. Health coach Jody Hawkins will provide a great resource of food lists and guides, as well as help you monitor your progress for the next 30 days.
The cost of the event is $30. Please call CrossFit Full Potential at 978-463-9348 to register.