Paleolithic Nutrition – Maximize Your Health!
Dr. Sean Carey will be doing a talk about Paleolithic nutrition on Saturday June 1st, at CrossFit Full Potential in Newburyport. Prior to becoming a chiropractor, he spent his collegiate years studying nutrition and exercise physiology; as well as working as a personal trainer.In addition to his education in nutrition, Dr. Sean spent thousands of hours studying neurology. By understanding the brain, weight loss and optimal nutrition becomes very simple.This won’t be a typical nutrition talk. You and your family will get TONS of information, and a great deal of take-away information that you can use to take your health to the next level. In addition, you’ll be given step-by-step guides of what to do, and what not to do. Health coach Jody Hawkins will provide a great resource of food lists and guides, as well as help you monitor your progress for the next 30 days.The cost of the event is $30. Please call CrossFit Full Potential at 978-463-9348 to register.